My first circuit exercise session! - Derby Days Out Blog
Date
26th August 2015

Today me and my mum went to a circuit class together! I was a bit nervous because I’d never done it before but I was ready to give it a good go!

First we got warmed up. Then Kat (the fitness teacher) showed us what to do. She was really friendly and was a good teacher.

I started with the dumbbells and enjoyed using them. I also did shuttle runs in between cones, (which was my favourite) high knees on the trampoline, boxing on the punch bag and used the aerobics step too! I joined in with some of the exercises that mum was doing like sit ups.

I thought I did a good job for saying it was my first time. I really enjoyed it and would love to do it again. I think you should give it a try as well, just like me!

Lola! 

Here's me boxing! It blurry because it's an action shot!

About Derbydaysout.co.uk

We really hope that you find this website useful in helping you plan a family day out. Whilst we try our absolute hardest to ensure all of the information is correct and up to date, we highly recommend you call ahead of any planned visit to check opening times and prices etc. We don't want any disappointed families! (Oh and check the weather before you set off!) 

BBC Weather Derby