Join us in Shaw Wood and allow yourself to be Nurtured by Nature.
Our sessions take place in the beautiful woodland where you will be welcomed by Bonnie and Kyla from Woodland Connections. Whether you are feeling the stress and strain of life, you enjoy a dose of nature well-being to keep on top of feeling good, or you just enjoy being in the great outdoors, this day in the woods is for you.
These Nurtured by Nature Days are flexible to suit your needs and interests. You are welcome to arrive in the morning and stay for the whole day or just come to one or two parts of the day. We begin the day by slowing down our bodies and minds with a relaxing guided Forest Bathing session. We then enjoy connecting with each other as we cook and enjoy lunch together at the campfire. In the afternoon, there are nature-based crafts on offer to have a go at, followed by time to reflect on our day. We then head home feeling calm, relaxed and restored.